It’s hard to maintain a personal yoga practice when you’re a busy yoga teacher, but these simple tips can help.
What about the other side of the spectrum of students or people that are struggling with keeping their emotions from overwhelming them? How do we reach out? As yoga teachers, how do we give them hope?
It is evident that things need and are going to change. The question is? How do we adapt to these changes as people and professionals?
Learn how writing and journaling can deepen your yoga practice as well as your connection with your body and mind. Here are practical ways to incorporate more journaling into your everyday practice.
A simple and balanced approach to yoga studio software.
Through Live-streaming, we can reach out to our existing students as well as to potential people who need their daily dose of movement, mindfulness, and inner peace. How do we start?
If your meditation practice could use a refresher, we’ve got you covered. Here are six techniques to try.
One of the habits I built to sharpen my skills was research. Scouring the internet for everything that could serve my craft. I still do it today. It keeps me updated. The best part, I find new resources everyday. I’m here to share the 10 best ones.
Coronavirus has shocked the world. Many establishments are closed for the time being. Yoga teaching communities around the world are sharing their solutions. Here’s what we’ve come up with.
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